I read this the other day:
“….as we know there are known knowns ; the things we know we know. We also know there are known unknowns; that is to say we know there are some things we do not know. But there are also unknown unknowns – the ones we don’t know we don’t know.”
Donald Rumsfeld
Donald Rumsfeld may well have known what he was talking about, however we can apply this piece of political frippery to life in the gym. There are things about coaching which we know, or think we know, but if those things which we know, we only know because someone else told us, whom we assumed knew what they knew, but in actual fact didn’t know, but assumed as well. Then the things we think we know suddenly becomes things we don’t know. Furthermore there are also things we think we know but have never checked. So in addition to the things we thought we knew that we don’t actually know there are those things which we know we don’t know but haven’t bothered to find out and the things we don’t know that we don’t know…
So, what is the answer ?
I don’t know, go find out.
If you followed that little piece of nonsense, then you might ask “ How can you know which are the things you don’t know you don’t know ?’ You might as well ask “How can I know the right questions to ask when I don’t know which answers I need ?”
Once again, go and find out. The more you read the more questions you ask, the more chance you have of getting the answers you need and not the ones you want.
A large array of coaching resources are available from some Gymnastics Associations, but they aren’t there to hold your hand. There is a whole world of information out there and once you start to access it you begin to realize how much you still have to learn, but you also start to find the questions to ask.
The internet is has hundreds of sites dedicated to sport sciences, gymnastics and other related activities. Here are some –
www.pponline.co.uk
www.sportsci.org
www.brianmac.demon.co.uk
Thursday, September 30, 2010
Tuesday, September 28, 2010
Richard Reuther of Oppau
The greatest influnce of modern gymnastics is Richard Reuther the German of Oppau. born in 1909. The world will thank him and his friend Rudi Spieth manufacturer for today's efficient gymnastics apparatrus.
Perhaps the most appreciated was the springboard which was introduced in 1950. He has been concerned with his horizontal bar dsign as early as 1930, but only succeded after World War II with pre-tensioning.
He was a quiet , friendly gymnastwho also knew much about training. and taking care og gymnasts.His clun Turnerbund Oppau was German team champion several times.
He was always a good " gymnastics brother" as the term has been used in German Gymnastics since Friedrich Ludwig Jahn whenever you address a freind.
Brother in Gymnastics.
Perhaps the most appreciated was the springboard which was introduced in 1950. He has been concerned with his horizontal bar dsign as early as 1930, but only succeded after World War II with pre-tensioning.
He was a quiet , friendly gymnastwho also knew much about training. and taking care og gymnasts.His clun Turnerbund Oppau was German team champion several times.
He was always a good " gymnastics brother" as the term has been used in German Gymnastics since Friedrich Ludwig Jahn whenever you address a freind.
Brother in Gymnastics.
Wednesday, September 22, 2010
Tsukahara Vault - 1969
The Tsukahara Vault was performed by Mitso Tsukahara of Japan during the World Championshops in Lybjuana, Yugoslavia. Mr Tsukahara vaulted the piked version to become the World Vault Champion.
His vault now makes up one of the three main families of vaults and some say it's the most versatile. For many years it had come to a standstill with the double and full twisting
Kasamatsu version.
Technical preparation Tsukahara Vault
( Persediaan dari segi teknik – Lombol Tsukahara )
( Persediaan dari segi teknik – Lombol Tsukahara )
Illustration by Roland Carrasco
Happy Gymnastics
Thursday, September 9, 2010
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